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Free Sahaja Yoga Meditation programs in Coquitlam, Port Moody and Port Coquitlam

  • As taught by Shri Mataji, founder of Sahaja Yoga

  • Pure meditation – we emphasize regular practice

  • Gain emotional and mental balance, peace and joy

  • Taught always free of charge – since 1970 around the world

  • No stretching/physical exercise, no mats necessary

Click Here for Class Schedule

Please join our Meetup Group to receive class reminders and announcements for special events.

Great experience. Joanne was very nice, calm and peaceful. She did a very good job at teaching the class and I enjoyed the meditation.

Paris, Meetup

great, very relaxed and comfortable.

Carol L., Meetup

Joanne was very peaceful in her teaching of the meditation.

Megan H., Meetup

Best meditation practice.

Edith, Meetup

Excellent, I like the teachers!!

Alicia, Meetup

Excellent experience.

Alma, Meetup

Awesome facilitator.

Priscilla, Meetup

It was a great experience, the facilitator was wonderful and I learned a lot. Looking forward to going again.

Barbara, Meetup

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Shri Mataji Nirmala Devi – the Founder

You cannot know the meaning of your life until you are connected to the Power that created you.

Shri Mataji Nirmala Devi, Founder of Sahaja Yoga

Sahaja Yoga Meditation

Sahaja Yoga is taught in over 100 countries always at no charge. We are a not-for-profit group of volunteers in the Tri-Cities and welcome invitations from schools and organizations to teach meditation.

Our classes are taught by experienced teachers who are established in their practice of Sahaja Yoga. Classes are approximately 1.5 hours long.