Sahaja Yoga Meditation TriCities

Free Sahaja Yoga Meditation programs in Coquitlam, Port Moody and Port Coquitlam

What is Sahaja Yoga Meditation

Yoga means “union, connection” and Sahaja means “born within, natural, spontaneous”. The meaning of the name Sahaja Yoga itself is in essence the happening:  a profound, natural experience of one’s … Continue reading

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Attend Free Meditation Classes

To meditate in a group setting is extremely important and beneficial for anyone trying to learn Sahaja Yoga. Those who have been practising regularly for a number of years have … Continue reading

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Watch: Raising the Kundalini and Putting on a Bandhan

Shri Mataji demonstrating the raising of the Kundalini Shri Mataji demonstrating the bandhan (protection for the seven chakras and our subtle body)  

August 30, 2013 · Leave a comment

Scientific Studies on Sahaja Yoga Meditation

Three peer-reviewed published scientific studies on Sahaja Yoga meditation. Neuroscience 10 February 2018, Volume 371, Pages 395-406 Gray Matter and Functional Connectivity in Anterior Cingulate Cortex are Associated with the … Continue reading

August 24, 2013 · Leave a comment

How to Meditate at Home After the First Class

Sahaja Yoga is a living process and spontaneous happening which is not dependent on mechanical techniques.  On the other hand, it is very important that we place our full desire … Continue reading

August 22, 2013 · Leave a comment

Affirmations Guided by Shri Mataji

In this video Shri Mataji guides through the affirmations for Kundalini Awakening.

August 22, 2013 · Leave a comment

Public Program New York 1996

One of hundreds of free public talks given by Shri Mataji on Sahaja Yoga.  

August 22, 2013 · Leave a comment

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