Shri Mataji demonstrating the raising of the Kundalini Shri Mataji demonstrating the bandhan (protection for the seven chakras and our subtle body) Raising the Kundalini and Putting on a Bandhan … Continue reading
Three peer-reviewed published scientific studies on Sahaja Yoga meditation. Neuroscience 10 February 2018, Volume 371, Pages 395-406 Gray Matter and Functional Connectivity in Anterior Cingulate Cortex are Associated with the … Continue reading
Sahaja Yoga is a living process and spontaneous happening which is not dependent on mechanical techniques. On the other hand, it is very important that we place our full desire … Continue reading
In this video Shri Mataji guides through the affirmations for Kundalini Awakening.
One of hundreds of free public talks given by Shri Mataji on Sahaja Yoga.
Yoga means “union, connection” and Sahaja means “born within, natural, spontaneous”. The meaning of the name Sahaja Yoga itself is in essence the happening: a profound, natural experience of one’s … Continue reading