Sahaja Yoga Meditation TriCities

Free Sahaja Yoga Meditation programs in Coquitlam, Port Moody and Port Coquitlam

Scientific Studies on Sahaja Yoga Meditation

Three peer-reviewed published scientific studies on Sahaja Yoga meditation. Neuroscience 10 February 2018, Volume 371, Pages 395-406 Gray Matter and Functional Connectivity in Anterior Cingulate Cortex are Associated with the … Continue reading

August 24, 2013 · Leave a comment

How to Meditate at Home After the First Class

Sahaja Yoga is a living process and spontaneous happening which is not dependent on mechanical techniques.  On the other hand, it is very important that we place our full desire … Continue reading

August 22, 2013 · Leave a comment

Affirmations Guided by Shri Mataji

In this video Shri Mataji guides through the affirmations for Kundalini Awakening.

August 22, 2013 · Leave a comment

Public Program New York 1996

One of hundreds of free public talks given by Shri Mataji on Sahaja Yoga.  

August 22, 2013 · Leave a comment

What is Sahaja Yoga Meditation

Yoga means “union, connection” and Sahaja means “born within, natural, spontaneous”. The meaning of the name Sahaja Yoga itself is in essence the happening:  a profound, natural experience of one’s … Continue reading

August 21, 2013 · Leave a comment

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