Sahaja Yoga Meditation TriCities

Free Sahaja Yoga Meditation programs in Coquitlam, Port Moody and Port Coquitlam

Handouts for Download

Kundalinis of Sahaja Yogis captured by camera

Kundalinis of Sahaja Yogis captured by camera

“Knowledge of Sahaja Yoga is not the way you understand — it’s not the knowledge of chakras, [but] it’s the knowledge of attitudes. It’s not the knowledge of any system. We don’t want to have systems, because every system creates a bondage, a kind of a slavery.

We have to develop attitudes within us, which attitudes are tried and tested on experience. So it is not what you can talk elaborately about chakras and things [that] is important, but it is what you express [in] your personality, in your attitude, toward things.”

 — Shri Mataji, San Diego, USA, 6 September 1986. 

“But in Sahaja Yoga as you see, it’s compassion and love. It is not so much restrictions. You’re left to yourself to develop yourself. It’s your Spirit which has to guide you. There’s no coaxing or correction going on all the time. But it is left to you to understand yourself, to see for yourself, and work it out.”

— Shri Mataji, “Introspection and Meditation”, Shudy Camps (UK), 18 June 1988.

Click on the Links Below to Download

Energy Channels

Chakras on Fingertips

Chakras on Feet and Head

Mooladhara Chakra

Swadisthan Chakra

Nabhi Chakra

Void Area

Heart Chakra

Vishuddhi Chakra

Agnya Chakra

Sahastrara Chakra

The Subtle Body — Worksheet

Journey of Meditation


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